Free Download

The Free Income & Expense Tracker Spreadsheet, No Signup Required

A simple three-tab workbook for logging what you earn and what you spend, with a Summary tab that totals itself. No email address, no account, no trial period -- just a spreadsheet.

Download the tracker

One .xlsx file. Opens in Excel and Google Sheets. No signup, no email required.

Download GrowthChief-Simple-Income-Expense-Tracker.xlsx →

Prefer GitHub? The same file, plus the Python script that builds it, is on github.com/roblouw2nd/growthchief-free-tools.

Prefer to see what's inside first? Keep reading -- everything in the file is described below.

What's in the free file

The free tracker is three sheets, built to be usable in about five minutes with nothing to configure:

  • Start Here. A short setup guide, a Settings block where you can change the currency symbol used in every header on the sheet, and a plain-language rundown of what the paid toolkit adds if you outgrow this one.
  • Transactions. One flat log with five columns -- Date, Type (a dropdown: Income or Expense), Category (a dropdown with eight generic categories covering both), Description, and Amount. There are 200 pre-formatted rows ready to fill in, five of them already filled with example data so you can see the pattern before you start typing your own.
  • Summary. Six numbers that update themselves as you log transactions: total income, total expenses, and net, both all-time and for the current month. The this-month figures use a formula keyed off today's date, so they always reflect the month you're in when you open the file.

That's genuinely everything -- there's no hidden fourth tab, no locked cells waiting for a paid unlock. What you see in the download is the whole product.

How to use it in Excel

  1. Download the file and open it in Excel like any other workbook.
  2. Open the Start Here tab and set your currency symbol if you don't use $.
  3. Go to the Transactions tab. Replace the five example rows with your own, or leave them as a reference and start adding new rows underneath.
  4. For each row, pick Income or Expense from the Type dropdown, pick a Category from its dropdown, then fill in the date, a short description, and the amount.
  5. Check the Summary tab any time -- the totals recalculate automatically, the same way any other Excel formula does.

How to use it in Google Sheets

The file isn't a native Google Sheet, but importing it takes under a minute and nothing about the formulas or dropdowns breaks in the process:

  1. Open Google Sheets and go to File > Import.
  2. Choose the Upload tab and select the .xlsx file you downloaded.
  3. When prompted for an import location, choose Insert new sheet(s) (or "Create new spreadsheet" if you'd rather it live on its own) and confirm.
  4. All three tabs come in together, along with the Type and Category dropdowns and every formula on the Summary tab -- nothing needs to be rebuilt.
  5. From there it behaves like any other Google Sheet: log transactions on the Transactions tab, and the Summary tab keeps itself current.

What the free version leaves out

This is meant to be honest, not a teaser with the good parts hidden: the free tracker is a genuinely smaller product, not a crippled version of a bigger one. Specifically, it leaves out:

  • A category-by-category dashboard. The free Summary tab totals income and expenses overall and for the current month. It doesn't break spending down by category or chart it month over month.
  • Editable category lists. The eight categories here are fixed. The paid toolkit's Income & Expense Tracker lets you edit your own income and expense category lists, which then drive the dropdowns and the dashboard automatically.
  • A tax set-aside calculator. Something that works out how much of each payment to move into a tax savings account as you log it.
  • A rate calculator. A separate tool for working out the hourly and day rate you need to charge to hit a take-home income goal.
  • A client & invoice tracker. Auto-numbered invoices, a due date that calculates itself, a status dropdown, and a dashboard of what's outstanding and overdue -- a different job than logging income and expenses, and a separate workbook in the full toolkit.

If any of those would actually get used, the Freelancer Finance Toolkit on Etsy bundles all of it together, including this tracker's bigger sibling with twelve monthly tabs and a full dashboard instead of one flat log.

Need something built around your exact business instead?

Neither version of this tracker is going to fit every business perfectly -- both are built around the generic shape of freelance income and expenses. If your business tracks something these sheets don't (inventory, multiple locations, a workflow that's specific to what you do), the custom spreadsheet service builds a workbook around your actual numbers instead of asking you to adapt to a template.

Frequently asked questions

Is this spreadsheet really free, and do I have to sign up for anything?

Yes -- it's a genuinely free download, no email address, account, or signup required. Click the download button, save the .xlsx file, and open it. There's no trial period and nothing expires.

Does the free tracker work in Google Sheets, or only in Microsoft Excel?

Both. It's a plain .xlsx file with no macros, so Excel opens it natively. For Google Sheets, use File > Import, choose Upload, select the downloaded file, and pick "Insert new sheet(s)" -- all three tabs, the dropdowns, and the formulas come across and calculate correctly.

What's the difference between this free tracker and the paid Freelancer Finance Toolkit?

This free version is one flat Transactions log with a Summary tab and 8 fixed categories -- built to be simple enough to start using in five minutes. The paid Freelancer Finance Toolkit adds a category dashboard with month-by-month and per-category breakdowns, a tax set-aside calculator, a rate calculator, and a client & invoice tracker, plus editable category lists instead of a fixed set.

Why are the categories fixed instead of editable like other spreadsheets?

Keeping the free version to eight generic categories -- covering both income and expenses -- means there's no setup step before you start logging transactions. The paid toolkit's Income & Expense Tracker replaces that with fully editable category lists (six income categories, twelve expense categories) that feed a category-by-category dashboard, which is worth the extra structure once you outgrow a flat log.

Will the "This Month" total on the Summary tab update itself while I have the file open?

It recalculates every time the file opens or a formula-triggering edit happens, using TODAY() to find the current month -- the same way Excel and Google Sheets normally recalculate. It won't silently update itself at midnight while the file is sitting closed; open it and it's current as of today.

Can I use this for a small business, or is it only for freelancers?

The two type and eight category options are generic enough for most freelancers, side-hustlers, and very small businesses tracking a single set of books. If you're managing inventory, multiple locations, payroll, or anything more layered than one income-and-expense log, that's exactly the kind of thing the custom-built spreadsheet service or the paid toolkit is better suited for.

Ready for more than a flat log?

The free tracker above is deliberately simple. The Freelancer Finance Toolkit's Income & Expense Tracker builds on the same idea with twelve monthly tabs, editable income and expense category lists, and a full Dashboard that breaks every category down automatically -- and it ships alongside a rate calculator, tax set-aside calculator, and client & invoice tracker.

Need a spreadsheet built around your exact business instead? See the custom spreadsheet service, delivered in 5 business days.